Andrew Huberman
Neuroscience you can actually use
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Want to make progress on fitness? These are the top mentors on MentorMia for it, ranked by curation quality — one endless feed instead of hunting across platforms.
Andrew Huberman
Bryan Johnson
Reverse-engineering aging with rigorous self-experimentation
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Jeff Nippard
Evidence-based training, no bro science
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Jeremy Ethier
Built With Science — training backed by research
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Jeff Cavaliere (ATHLEAN-X)
Physical therapy meets strength training
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Renaissance Periodization
Hypertrophy and nutrition, from the research
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Squat University
Injury-proofing your lifts
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Chloe Ting
Home workouts, no equipment needed
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Adriene Mishler
Yoga With Adriene — find what feels good
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Whitney Simmons
Strength training that's actually fun
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Alex Lueth
Evidence-based fat loss and muscle building, from a kinesiologist
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Built by Becky
Real at-home strength workouts, weights and bands
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Carla Kay Fitness
Prenatal and postpartum fitness — fixing diastasis recti naturally
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Pain Academy
Guided movement routines for chronic pain and joint imbalances
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Derick Ansah
Dumbbell-only home workouts for building lean muscle
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Fitness by Maddy
Personalized fitness coaching and training programs
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Ty Young
HIIT and bodyweight workouts you can do anywhere
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